Hello Swanton! Put your new years resolutions of losing weight & getting into shape with me!! My fitness classes are on Mon & Wed nights at 6:15 in the Blue Core Room at Swanton Central School. Mixing it up with easy to follow along yoga, strength training, and aerobics. Please bring a set of 1-3 lb hand weights. I have some yoga mats to borrow for free (first come, first serve). Great exercises to burn calories & fat & tone out your body. Brought to you by the great folks at Swanton Rec. Classes are $5 per person.
Facebook at:
amagnan@fnwsu.org
www.facebook.com/amy.magnan