Join local instructor, Meagan Gilmore, Thursday nights at the Village Complex. *Please bring a yoga/workout mat if you have one.
Core De Force is an empowering, core-focused workout, inspired by mixed martial arts.
All fitness levels and abilities are welcome! Modifications to workouts are always given.
$5 per class, payable at the event. Please reserve your spot online!
There is no class on Thursday, March 21st.